Eleanor is a qualified Psychotherapist and Counsellor in Woking, Surrey. Eleanor is on a mission to help people manage their mental health including issues such as anxiety, depression, relationship problems and bereavement. Eleanor works with individuals, offering short and long-term therapy in a comfortable and non-judgemental environment.
Are you struggling with the symptoms of depression and anxiety? Are you wondering what depression and anxiety are? Are you curious to find out what the symptoms of a panic attack or postpartum depression are? Through talking therapy, we can discuss how your mental health is affecting you and ultimately help you to become more resilient, fulfilled and confident.
Start your journey here….
20 Minute Telephone Consultation
Free
One of the main indicators of how successful your therapy will be is the relationship you have with your counsellor. In order to gather information and find out what challenges, needs and goals you have, we will complete a 20 minute telephone consultation to see if we can work together and I have the required qualifications and skills to support you.
50 Minute Therapy Session
£60
A 50 minute therapy session, either in person or online, to assist you in overcoming life’s challenges. I am qualified to provide Integrative Therapy, which means that I work with you as an individual allowing the therapy to be tailored to your needs.
If you need support with your mental health, please use the booking form below to confirm a telephone consultation.
50 Minute Walking Therapy
£75
Some people may find it overwhelming or uncomfortable to sit face to face with another individual and talk about their feelings and thoughts. Providing walking therapy allows us to be outside in nature and to feel more calm in order to discuss certain topics. Being in nature has many benefits and combining this with therapy can be hugely beneficial. Please contact me if you would like more information.
The increased cost of this session includes travel to a location 3 miles from Woking, Surrey.
Reserve an appointment
Seeking help can feel like a really daunting experience. You may have never had counselling before, or you may be in a place to explore certain areas of your life after previous therapy. In order to ensure that we can work well together in the first instance, I complete a 20 minute telephone consultation. This is a space to discuss why you are seeking therapy now, and if I am the best person to help you. If you are a new client, please request a consultation before booking any sessions.
My
therapy ethos
Everybody goes through periods in their life when things can feel overwhelming or they aren’t able to enjoy life to the fullest. We all want to feel content and sometimes there can be a block to this. Through talking therapy, we can discuss ways in which past experiences or current events are impacting you. Enabling you to better understand why you might be feeling a certain way. Once you have some understanding and awareness, you create space for choice. Choice in how you want to process what you might have been through, and choice in how you want to continue living and making decisions. Through my support, empathy and compassion, you are able to have space to discuss things you may not have told anyone else, or that you feel shame around. Judgement free time to fully explore your feelings, thoughts and behaviours can have a long standing impact on your wellbeing and ability to cope in the future.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.